Comments on: The Ultimate Health Benefits of Fasting https://thatgreenlyfe.com/the-ultimate-health-benefits-of-fasting/?utm_source=rss&utm_medium=rss&utm_campaign=the-ultimate-health-benefits-of-fasting Think Clearly. Feel Stronger. Look Younger Sat, 29 May 2021 23:46:37 +0000 hourly 1 https://wordpress.org/?v=5.8.3 By: How to Make Fruit Infused Sea Moss Gel + FAQ | That Green Lyfe https://thatgreenlyfe.com/the-ultimate-health-benefits-of-fasting/#comment-378 Sat, 29 May 2021 23:46:37 +0000 https://thatgreenlyfe.com/?p=3270#comment-378 […] If you’re looking to lose weight, sea moss is a great appetite suppressant. That’s because sea moss is dense with minerals and nutrients which fill you up quickly. So, adding sea moss to your meals will make them more filling and nutritious! Sea moss gel is also a great addition to an extended fasting or intermittent fasting routine. […]

]]> By: How Long Should You Fast for Weight Loss | That Green Lyfe https://thatgreenlyfe.com/the-ultimate-health-benefits-of-fasting/#comment-351 Thu, 08 Apr 2021 19:27:21 +0000 https://thatgreenlyfe.com/?p=3270#comment-351 […] you’re new to fasting however, you’ll want to start here, which entails 13-15 hours of fasting, then increase to 24 hour fasting and once you’re […]

]]> By: Get into Ketosis FASTER with these 6 Hacks | That Green Lyfe https://thatgreenlyfe.com/the-ultimate-health-benefits-of-fasting/#comment-306 Thu, 21 Jan 2021 22:56:21 +0000 https://thatgreenlyfe.com/?p=3270#comment-306 […] The Ultimate Health Benefits of Fasting […]

]]> By: How to Naturally Balance Hormones with Fasting | That Green Lyfe https://thatgreenlyfe.com/the-ultimate-health-benefits-of-fasting/#comment-283 Tue, 27 Oct 2020 21:59:32 +0000 https://thatgreenlyfe.com/?p=3270#comment-283 […] If you want to balance sex hormones, one of the BEST things you can do is lose weight. This is because toxic estrogen is stored in fat. So, if you are carrying extra fat, you are likely carrying excess estrogen. Excess estrogen throws progesterone and testosterone off balance. The best way to lose weight is to become insulin sensitive (refer back to #2). And the key to insulin balance is to create a fasting focused lifestyle! Check out the Ultimate Health Benefits of Fasting. […]

]]> By: Homemade Electrolyte Drink for Extended Fasting | That Green Lyfe https://thatgreenlyfe.com/the-ultimate-health-benefits-of-fasting/#comment-225 Wed, 10 Jun 2020 17:03:58 +0000 https://thatgreenlyfe.com/?p=3270#comment-225 […] The Ultimate Health Benefits of Fasting […]

]]> By: What Happens to your Body During a Water Fast | That Green Lyfe https://thatgreenlyfe.com/the-ultimate-health-benefits-of-fasting/#comment-223 Mon, 08 Jun 2020 23:12:15 +0000 https://thatgreenlyfe.com/?p=3270#comment-223 […] Click here to learn about the Ultimate benefits of Fasting. […]

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