Fun fact about Vegan Keto: it includes a kaleidoscope of veggies, nuts,seeds, and even beans and fruits! There’s a common misconception that keto is an overly restrictive diet with little variety. Guess what? I’m here to dispel that myth once and for all. Let’s jump right in! Your Vegan Keto Shopping List Fats NUTS: Almonds…
Keto
Top 5 Vegan Keto “Superfoods”
Before you think it, YES, the word “superfood” gets thrown around, but, there are some food pull heavy weight on a vegan keto diet and therefore deserve their own little spotlight. Many people on a vegan keto diet eat a serving of each of these foods almost every day. I, myself, consider them absolutely necessary….