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Blueberry Pie Power Smoothie | Post-Strength Training

A Protein Smoothie doesn't sound too sexy does it? How about: Blueberry Pie Power Smoothie? Ahh, much better.  This power smoothie tastes a lot like a drinkable blueberry pie. Use any plant-based protein powder you'd like just make sure that it's high quality with only a few pure ingredients.
Course Post-Training
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 medium-sized smoothies or 1 large

Ingredients

  • 1 large banana preferrably frozen
  • 1 cup frozen blueberries
  • 2 tablespoons nut butter (your choice) I used almond butter
  • 1 tablespoon pumpkin seeds
  • 1 tablespoon vegan protein powder (your choice)
  • ¼ teaspoon ground cardamom
  • 1 cup almond milk (unsweetened) or use nut milk of choice

Instructions

  • Give banana a rough chop and add it to the blender along with the rest of the ingredients.
  • Blend on high speed until smooth. If too thick, add more nut milk. If too runny, add more frozen banana and/or frozen blueberries.
  • Taste. Adjust flavor to your liking, if needed.
  • Pour into 2 medium-sized glasses and serve, or store in a large airtight glass bottle to carry along with you in your gym bag.