Bryant Terry's "All-Green Everything Salad" from his Vegetable Kingdom cookbook is a tasty, vibrant, healthful addition to any cookout. It's perfect to serve alongside richer dishes to balance them out. It's also light, but filling enough to enjoy on its own.
Course Salad
Cuisine American
Keyword barbeque, black history month recipes, cookout recipe ideas, healthy recipes, Juneteenth cookout, Juneteenth recipes, salad, summer recipes
Prep Time 15 minutesminutes
Cook Time 3 minutesminutes
Total Time 18 minutesminutes
Servings 5people
Author Candice
Equipment
blender
Large Bowl
cast iron skillet
Baking sheet
Parchment Paper
Ingredients
Dressing
2tablespoonsunseasoned rice vinegardo not use seasoned rice vinegar
2tablespoonsfresh lemon juice
¼cupsilken tofumust use silken tofu for smooth consistency
2tablespoons raw cane sugar
1teaspoonminced garlic
2teaspoons minced sage
6tablespoonsolive oilI used extra virgin olive oil
pink salt (to taste)or kosher salt
freshly ground white pepper to tasteI did not have white pepper, so I used black pepper
Salad
6cupsbite-sized lacinato (dino) kalede-stemmed
½lemon
pink (salt to taste)or kosher salt
2-3largegranny smith applespeeled (optional), cored, and diced
2teaspoonssafflower oil
½cupraw pistachios or raw pumpkin seeds
2tablespoons raw cane sugar
2cupsbaby arugulaif needed, remove tough stems
Instructions
Make the Dressing
In a blender, combine the rice vinegar, lemon juice, tofu, sugar, garlic, and sage. and olive oil until creamy. Season with salt and pepper to taste.
Make the Salad
Put the kale in a large bowl. Lightly spray or squeeze in lemon juice and sprinkle with salt, then massage the kale until it just starts to wilt, about 2 minutes. Dump the apples into the bowl, add just enough dressing to lightly coat, and toss everything. Set aside.
Line a baking sheet with parchment paper
Warm a cast-iron skillet over medium-high heat. Add the oil and heat until shimmering. Lower the heat to medium, add the pistachios and sugar, and stir constantly until the sugar has melted and the pistachios are fragrant and starting to brown, about 1.5 minutes.
Transfer the nuts to the baking sheet and immediately spread them apart using two forks. Set aside to cool for 15 minutes.
Add arugula to the bowl with the kale and apples, add more dressing, and toss to lightly coat. Top with the candied pistachios, season with salt and pepper to taste. Serve with the remaining dressing on the side in case people want to drizzle on more.