Dinner Idea: Red Lentil Curry & Spiced Eggplant Slices
Creamy red lentil curry and Indian-spiced eggplant slices on a bed of black rice, makes for a colorful, flavorful, and satisfying lunch or dinner.
Cuisine Indian
Prep Time 15 minutesminutes
Cook Time 55 minutesminutes
Total Time 1 hourhour10 minutesminutes
Servings 4servings
Ingredients
For the Black Rice
1cupwater
¾cupcoconut milk(use of coconut milk is optional) if desired, use 1 ¾ cups water
1cup black rice
⅛teaspoonsalt
For the Lentils
1 cupred lentils
2cups hot water
2 cups low sodium veggie broth
1tablespoonvegan butter
½mediumonionor ½ tablespoon of onion powder
2 clovesgarlic finely minced
½teaspoonfresh ginger root finely minced
½teaspoon salt
1tablespoonyellow curry powder
1tablespooncumin
½teaspooncoriander powder
½ teaspoontumeric powder
½teaspoonchili powder
½ teaspoongaram masala
½ cupfresh cilantro finely chopped
For the eggplant
1eggplant
4tablespoonscoriander powder
½ tablespooncumin
½tablespoonchili
½tablespoonturmeric powder
1teaspoon ginger pasteor ⅛ teaspoon powder
1teaspoongarlic pasteor ⅛ teaspoon powder
¼teaspoonsugar
½teaspoonlemon juice
½ tablespoongaram masala
⅛teaspoonsalt
¼-1/2cupoil
1tablespoonwater
Instructions
To make the black Rice
In a medium saucepan, bring 1 cup of water + ¾ cup of coconut milk + 1 cup of rice to a boil.
Cover with a tight-fitting lid, reduce heat to low simmer, and cook for 45 minutes. Be on the look out for overflow and you may want to stir occasionally.
Remove from heat (with lid on) and let steam for 10 minutes.
Fluff with a fork.
If using rice cooker, add the same water/coconut milk to rice ratio. If rice is crunchy at the end of cooking, it may be necessary to add 1-2 tablespoons of liquid and cook a little longer.
To make the lentils
In a medium saucepan, melt butter over medium heat. Add chopped onions and salt. Saute for about 5 minutes or until soft. Add garlic and saute for about 30 seconds or until fragrant.
Add remaining spices and stir. Saute for about 1 minute. If spices begin to stick, add ¼ cup of water and stir. Add lentils and stir to coat with butter, onion and spice mixture. Add broth and water and bring to a boil. Cover and reduce to simmer.
Cover and reduce to simmer. Simmer for about 20-22 minutes. Stir occasionally.
Turn off heat. Stir in fresh chopped cilantro and save a little for garnish.
To make the eggplant
Cut eggplant into thin slices (about ¼ of an inch) and make 2-3 slits on each slice.
Mix all other ingredients except the oil and water.
To the spice mixture, add 1 tablespoon water to form a paste.
Apply a thin layer spice paste to eggplant slices.
Heat 1 tablespoon of oil in a skillet. Add a single layer of eggplant slices and cook each side until golden (see main picture).
You may want to taste 1 slice to assure seasonings are to your liking. If not, adjust according to your preference.
Repeat previous step with the remaining slices.
To Assemble
Scoop desired amount of rice into a shallow bowl. Add lentils. Top with a layer of 3-4 eggplant slices. Garnish with cilantro. Enjoy!