Well hey there, you! Welcome! Born December 2016, That Green Lyfe (formerly Vegan Fit Carter) is a virtual lounge for curious/seasoned biohackers and health conscious foodies. Find bomb-a*s plant-based recipes, lifestyle hacks, and DIY experiments to accompany you on your journey to next-level energy & overall well-being. Stay informed and up to date on all That Green Lyfe happenings by subscribing to our newsletter!
The Recipes (Q & A)
-What types of recipes will I find here?
Snacks, smoothies, soups, breakfast, lunch, dinner, and desserts. All of which are plant-based.
-I’m not vegan. What’s in it for me?
For starters, you definitely don’t have to be “vegan” to enjoy these recipes. The only requirement is that you need to be someone who enjoys delicious food. I whole-heartedly believe that everyone can benefit from incorporating more plants into their diet.
-Is there an easier way I can get the recipes?
Yes! Just go to the home page or contact page and enter your email in the space provided. It’s free! In fact, many people prefer getting updates sent straight to their inbox. This way, they don’t have to remember to keep checking back for new recipes and such.
The Workouts (Q & A)
-What if I have personal questions about the workouts but I don’t want to post them in the comment section?
No problem! Let’s talk about it! Go to the contact page and fill out the message form or email me directly at thatgreenlyfe@gmail.com
Note: Eating more plants and staying physically active is key to longevity and overall health. However, it is best to consult your physician or other qualified medical professional before starting any diet or fitness program to determine if it is right for your needs.
About That Green Lyfe author, Candice
Q & A
-Where are you from and where did you attend school?
I was raised in South Los Angeles and I attended Cal State University of Long Beach where I earned a B.S in Kinesiology (option in Fitness)
-What type of fitness field experience do you have?
I have lots of colorful experience in the fitness industry. Some of the roles I have taken on include: Group Fitness and Personal Training Manager, Biometric Health Screener, Biohacker Tech, Virtual Health Coach, and Nutrition Counselor.
-What do currently do for a living?
I am a Licensed Registered Nurse, Certified Group Fitness Instructor, and Nutrition Consultant.
-What type of workouts do you prefer?
I love a good weight lifting session. You, know…one where I’m dripping sweet sweat haha. I also mix in equipment such as sandbags, sleds, kettlebells, truck tires, battle ropes, etc. All in all, I love a good mentally and physically challenging workout.
In between gym sessions, I like to add in lots of walking, hiking, and sports like volleyball and kick-ball! I occasionally sign up and complete Spartan obstacle course races and bodybuilding (bikini) competitions. Yaaass!!
-What is your least favorite exercise?
Running. I’d prefer not to. My thighs rub. Enough said.
-What kind of background experience do you have with food and cooking?
I’m mostly a self-taught chef. Aside from holding past “Chef” positions at vegan and raw-vegan restaurants, 95% of my cooking skills have come from many years or practice and experimentation in my own kitchen. Oh, and I also credit faithfully watching the Food Network since I was 4 years old (does that count?).
-Why did you start That Green Lyfe (formerly Vegan Fit Carter)?
Well…I’m on a quest to help individuals achieve next-level energy, nourishment, & overall well-being. That Green Lyfe is kinda like a hub where people collect gems along their healthy living journey. This blog serves as one of my creative outlets that allows to express my love, passion, and obsession for overall wellness and longevity.
-What is your favorite fruit?
Thai Young Coconut
-What is your least favorite food?
Anything mint-chocolate flavored. Yuck!
What are some of your favorite things?
Some of my favorite things include: Long, scenic hikes, grocery shopping, smushed-faced dogs, visiting beautiful beaches, road trips, obstacle course racing, gardening, DIY projects, game-nights with friends, crew-cut socks, crocs, daytime naps, and trying out new restaurants.