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Home » Recipes » recipe

How to Make Fruit Infused Sea Moss Gel + FAQs

You’ll want to pinch yourself when you realize how easy it is to make fruit infused sea moss gel. Why continue to buy it? Save your money and start making your own.

How To Make Fruit Infused Sea Moss Gel recipe courtesy of That Green Lyfe
Photo of Pineapple Mango infused Sea Moss Gel

Once you have the proper gel to fruit ratio, the possibilities of flavor combinations are endless!

Many recipes call for half of an ounce of dry sea moss per 16 oz jar. This isn’t necessarily “wrong” or “incorrect”; it’s more about preference. I like my sea moss on thicker side, so, I add a FULL ounce of dry sea moss per 16 ounce jar of fruit infused sea moss gel. One FULL ounce of dry sea moss per 16 oz jar of gel also equals more sea moss benefits in each tablespoon serving when compared to using only a half of an ounce of dry sea moss. YES!

1 oz Dry Sea Moss courtesy of That Green Lyfe
1 ounce of dry sea moss; This is typically how sea moss looks when it comes out of the package.
1 oz Rinsed Sea Moss courtesy of That Green Lyfe
1 ounce of rinsed sea moss; You’ll want to rinse the sand, salt, and other debris off before soaking.

When sea moss is soaked in water, it expands to 2-3 times its size.

1 oz Soaked Sea Moss courtesy of That Green Lyfe
1 ounce of sea moss, soaked;
How to Make Sea Moss Get recipe courtesy of That Green Lyfe
6 Steps to Plain Sea Moss Gel

Make Fruit Infused Sea Moss Gel

To make fruit infused sea moss gel, you would add in your choice of fruit to the blender, then blend until smooth and creamy. Depending on your taste preference and ripeness of fruit, you may or may not need to add any sweetener such as agave nectar, honey, or stevia.

Note: If choosing a banana for your fruit (or one of your fruits), gel discoloration may happen after three to four days. I recently experimented with a banana mango fruit combo; While still tasty, my sea moss gel went from bright yellowish-orange to a lighter brown. Not. Cute. At. All. So yeah, no banana unless you plan to consume it within a couple of days.

Here are some Fruit Infused Sea Moss Gel Flavor Ideas:

Strawberry Mango Fruit Infused Sea Moss Gel recipe courtesy of That Green Lyfe
Strawberry Fruit Infused Sea Moss Gel recipe courtesy of That Green Lyfe
Pineapple Mango Fruit Infused Sea Moss Gel recipe courtesy of That Green Lyfe

FAQ

How long does fruit infused sea moss gel last?

When stored in an air-tight container, fruit Infused sea moss gel can last in the refrigerator for 3 weeks and up to 6 months in the freezer.

What are some different ways that I could use sea moss?

You can use sea moss gel in smoothies, juices, desserts, salad dressings, as a thickening agent in cooking, add to hot tea or coffee, in vegan cheese recipes, as hair and/or face mask.

What is the best way to package sea moss gel for shipping?

To package your sea moss gel for shipping follow these steps:
-Fill a mason jar ALMOST to the top (this allows gel to expand).
-Freeze the sea moss gel over night.
–Bubble wrap the frozen sea moss gel.
-Line shipping box with foam wrap.
-Pack the bubble wrapped mason jar into your shipping box along with a frozen ice pack.
-Seal box with heavy duty shipping tape.
-Add your shipping label and your sea moss gel is ready to ship!

How much sea moss gel should I take daily?

The recommended amount of sea moss gel to take daily is 2 tablespoons for adults and 1 tablespoon for children.

Is there a such thing as consuming TOO MUCH sea moss?

Sea moss is known to be a rich source of iodine (levels may vary in different types of sea moss and sea vegetables). Iodine is an essential mineral that helps produce thyroid hormones. The trick to iodine is to consume just the right amount, as both too little and too much can throw thyroid hormones out of whack. So YES, you can get too much of a good thing, and more isn't necessarily better. If you choose to consume sea moss, just be careful not to overdo it. 1-2 tablespoons (in gel form) each day is a good start.

Where do you buy your sea moss?

I get my raw, Wild-Crafted Gold Sea Moss from Organics Nature. Click here –>BUY WILD-CRAFTED SEA MOSS.

What are the health benefits of sea moss?

Sea moss contains many vital nutrients that can improve digestion, increase metabolism, boost immunity and so much more. Some of those nutrients include bromine, sulfur, calcium, iodine, magnesium, phosphorus, phosphate, manganese, potassium, beta-carotene, selenium, protein, pectin, zinc, vitamin-C and B-vitamins.

Can sea moss improve my sex life?

Because sea moss is high in zinc and other minerals that support reproductive functions, it seems to be quite effective at increasing one's sex drive. Its anti-inflammatory properties in particular promote efficient blood circulation throughout the entire body, and yes…down "there", too! *wink*

Can sea moss help with my digestion?

Due to its gel-like consistency, sea moss can soothe pain from inflammation in the mucus membranes of your intestine. Simultaneously, the sea moss extracts toxins. The result of pain relief and detoxification makes sea moss an effective medicine for digestive issues such as indigestion, gastritis, ulcers, and constipation.

Will sea moss help to suppress my appetite?

If you’re looking to lose weight, sea moss is a great appetite suppressant. That's because sea moss is dense with minerals and nutrients which fill you up quickly. So, adding sea moss to your meals will make them more filling and nutritious! Sea moss gel is also a great addition to an extended fasting or intermittent fasting routine.

How do you make soursop sea moss gel?

Make tea out of dry soursop leaves (or steep). Strain out leaves and use the tea for the liquid to blend your sea moss gel (see recipe).

Organics Nature Wild Crafted Gold Sea Moss photo courtesy of That Green Lyfe
Wild-Crafted St. Lucian Gold Sea Moss courtesy of That Green Lyfe

Buy Raw Wild-Crafted St. Lucian Sea Moss Here

Recipe

Print Pin

How to Make Fruit Infused Sea Moss Gel + FAQ

You'll want to pinch yourself when you realize how easy it is to make fruit infused sea moss gel. Why continue to buy it? Save your money and start making your own.
Course How-To
Cuisine American, Caribbean
Keyword fruit infused sea moss, fruity sea moss, helpful how-to, sea moss gel, sea moss gel recipe, sea moss recipes
Prep Time 10 minutes minutes
Soaking time 8 hours hours
Total Time 8 hours hours 10 minutes minutes
Servings 16 ounces (approx)

Equipment

  • High Speed Blender
  • Mason jar or air-tight container

Ingredients

  • 1 ounce Dry Sea Moss
  • ¾ cup Spring water for blending
  • 1 cup fresh or frozen fruit of choice organic if possible
  • 1-2 teaspoons agave nectar optional

Instructions

  • Thoroughly rinse and clean dry sea moss. When fresh out of the package, sea moss can have lots of sand, salt and dirt on it. You want to assure you rinse several times–thoroughly.
  • Soak sea moss in water at room temperature for at least 5 hours or overnight. Be sure to soak in a large enough container as it can expand to 2-3 times its size. (No need to soak in refrigerator)
  • After soaking, rinse one more time (if necessary). Drain and add rinsed sea moss to the blender along with ¾ cup of spring water, fruit, and agave nectar (optional). Blend until desired texture is reached.
    Note: If using frozen fruit, allow fruit to thaw before adding it to the blender.
  • Store in a sterile mason jar or other air-tight container. Refrigerate for up to 1 month (or freeze for up to 6 months).
  • Note: Freshly prepared sea moss gel takes about 2 hours to thicken/set in the refrigerator.
  • Scoop it right out of the jar and consume on its own or add 2 tablespoons to applesauce or smoothies.

Notes

CLICK THE LINKS BELOW TO PURCHASE RAW WILD-CRAFTED ST. LUCIAN GOLD SEA MOSS:

SEA MOSS BUNDLE

SEA MOSS  (WHOLESALE) 

READY-MADE SEA MOSS GEL 

SEA MOSS CAPSULES

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Comments

  1. Kelly Brosky says

    June 19, 2023 at 2:13 pm

    Is it supposed to be chunky? My Nutribullet usually powers through most things but not this. What blender did you use?

    Reply
    • Candice says

      June 21, 2023 at 7:29 pm

      Hi Kelly, I used a nutribullet. It’s a possibility that your sea moss hadn’t been soaking long enough or isn’t soft enough. Is it chunks of sea moss or fruit?

      Reply
    • Loni says

      May 16, 2024 at 1:12 pm

      A Vitamix! I say it’s one of the best investments I made, but well worth it! The motor is really powerful, you can use it to make sooo many things, in a short space of time!

      Reply
  2. Laura Frable says

    April 29, 2025 at 5:00 pm

    Mine came out like water why?

    Reply

Trackbacks

  1. How To Make Sea Moss Gel|No-Heat Required | That Green Lyfe says:
    May 30, 2021 at 12:00 am

    […] How to Make Fruit Infused Sea Moss Gel + FAQ […]

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That Green Lyfe blog author Candice

Hi, I'm Candice! That Green Lyfe is a virtual lounge for curious/seasoned biohackers and health conscious foodies. Find yummy plant-based recipes, lifestyle hacks, diy stuff, wellness articles, and more!

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