Going vegan can open up a whole new world of food options and possibilities. It can also mean, finding comfort knowing that some of the snacks you may have enjoyed during your pre-vegan days, and are STILL “safe” to eat. These said snacks can be referred to as being “Accidentally Vegan”. I personally find that these types of foods–“junk food” or not–are helpful to people transitioning to veganism. It sort of says, “Hey, being vegan isn’t as hard or bad as you may have thought!”
So, what does “Accidentally Vegan” mean anyway?
Accidentally vegan is a term referred to foods that were created without the intention of being vegan (free of animal products).
Now, before I go listing off foods and such, I’d like to point out that all of the foods and ingredients listed aren’t necessarily what I’d consider to be healthy. It is important that I point out that every food or ingredient under the “vegan” category does NOT automatically get the “good for you” label.
Enjoy in moderation, and remember to balance things out with more wholesome plant-based foods. Kale-apple salad anyone?
Also, be sure to double check the labels to ensure that companies have not slipped in any animal products here and there.
1. Ritz Crackers
2. Nature Valley Crunchy Granola Bars (Apple Crisp, Cinnamon, Maple & Brown Sugar)
3. Doritos: Spicy Sweet Chili
4. Fruit By The Foot
5. Oreo Cookies
6. Life Cereal (Original & Cinnamon)
7. Hershey’s Syrup
8. BacOs Bacon Bits
9. Chocolate Teddy Grahams
10. Clif Bars
11. Pillsbury Crescent Rolls
12. Smucker’s Uncrustables
13. Thomas’ New York Style Bagels
14. Nutter Butters
15. Trader Joe’s Soft-Baked Snickerdoodles
16. Lays Potato Chips (Classic & Barbeque)
17. Duncan Hines Creamy Home-Style Frosting
18. Nabisco Graham Crackers
19. Fritos
20. Krispy Kreme Fruit Pies
21. Sara Lee’s Cherry Pie
See any of your favorites on this list? Anything you want to add? Join in on the discussion below!
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