Blue Goddess Superfood Salad Dressing

This Blue Goddess dressing is superfood twist on the infamous Green Goddess salad dressing. Not only does it have pack enough flavor to tantalize the taste buds–it’s even better that it whips up in less than 5 minutes! You CANNOT wait to try this!

The aqua blue color lends itself to the lovely Spirulina. Beautiful, right?! Even more beautiful, let’s take a look at Spirulina’s nutrition profile:

Spirulina is nutrient-dense food and packed FULL of vitamins, including vitamins A, C, E and B vitamins, as well as a whole bunch of minerals such as calcium, magnesium, zinc and selenium. In particular, vitamin C and selenium are both antioxidants and help protect our cells and tissues from damage. It also has essential amino acids ( the building blocks of proteins). What’s more, protein makes up about 60 to 70 percent of Spirulina’s dry weight. Protein shake addition anyone?

As if Spirulina wasn’t superfood-y for this Blue Goddess, I squeezed in hemp seeds, and kelp! Yaass!! Okay, you ready? Grab your ingredients and your blender and join me!

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Recipe

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Blue Goddess Superfood Salad Dressing

This Blue Goddess dressing is a superfood twist on the infamous Green Goddess salad dressing. It tantalizes the taste buds and whips up in 5 minutes!

Course Condiments

Keyword dressings, kitchen staple, quick and easy, salad, Spirulina, superfood

Total Time 5 minutes minutes

Author Candice

Equipment

• blender

Ingredients

• 2 tablespoon olive oil
• 2 tablespoon tahini
• 3 tablespoon filtered water
• 3 tablespoon hemp seeds same thing as hemp hearts
• 1 tablespoon lemon juice
• 2 teaspoon ume plum vinegar
• 1 teaspoon spirulina
• ⅓ teaspoon onion powder
• ¼ teaspoon kelp powder I added kelp, but it's optional

Instructions

• Blend all ingredients until smooth. Taste and adjust flavors to your liking.

  Refrigerate when not in use.

  Yield: approx ¾ cup