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Home » Recipes » recipe

Curly Kale Salad w/ Lemon Tahini Dressing

Curly Kale is massaged with lemon tahini dressing and topped with gogi berries, plump raisins, and raw sunflower seeds. This hearty salad is a meal on it’s own!

Here’s what I like about a curly kale salad: It’s not only hearty, but can withstand being pre-dressed in the fridge for a couple of days .

My favorite way to eat any kind of kale is massaged with some sort of sweet, savory, umami type of dressing. I also like to saute’ or steam it. Whether cooked or eaten raw or massaged, it maintains a good crunch all around!

On my second day of eating this salad, I ate it with a huge dollop of Cilantro-Pepita Hummus on the side with pickled veggies and Salt/Pepper Almond Cracker Flatbread pieces.

Let’s hop right to this recipe!

Oh, and pro tip: You can totally make this salad several hours before you eat it. Curly kale leaf is pretty sturdy and the acidity of the lemon juice helps to soften it up a bit while it sits.

Want more recipes like this? Check these out:

Low-Carb Curry Tofu Salad

Fiesta Burrito Salad w/ Cheesy Cilantro-Lime Dressing

Vegan Chickpea Tuna Salad w/ a Twist

Recipe

Curly-Kale-Salad-with-Lemon-Tahini-Dressing-courtesty-of-That-Green-Lyfe
Print Pin

Curly Kale Salad w/Lemon Tahini Dressing

Curly Kale is massaged with lemon tahini dressing and topped with gogi berries, plump raisins, and raw sunflower seeds. This hearty salad is a meal on it's own!
Course Side Dish
Keyword appetizers, kale, low carb, salad
Total Time 7 minutes minutes
Servings 4 people

Ingredients

  • ¾ to 1 bunch curly kale rough chopped into one inch pieces remove stems and use for juicing;
  • 3 tablespoons olive oil
  • 1 tablespoon tahini (sesame paste)
  • 1 teaspoon tahini (add to the 1 tablespoon)
  • 1 tablespoon fresh squeezed lemon juice
  • ¼ teaspoon salt I use pink salt
  • ¼ teaspoon maple syrup or agave nectar
  • ¼ teaspoon tamari
  • ⅓ cup raw unsalted sunflower seeds
  • ¼ cup raisins

Instructions

  • Place the cut up kale in a large bowl. Combine the olive oil, tahini, lemon juice, salt, maple syrup (or agave), and soy sauce in a seperate bowl and whisk to emulsify.
  • Drizzle the dressing over the kale and use your (gloved) hands to massage it into the leaves–making sure that the dressing is evenly distributed.
  • Sprinkle the sunflower seads and raisins and tosss lightly.
  • Cover and refrigerate for a few hours before serving.

Notes

This dressed salad will keep in an air tight container in the refrigerator, overnight.

More recipe

  • Fudgy Chocolate Chickpea Brownies
  • Sundried Tomato and Tahini Salad courtesy of That Green Lyfe
    Sundried Tomato & Tahini Salad | Macros Included
  • Coconut Ranch Kale Salad courtesy of That Green Lyfe
    Coconut Ranch Kale Salad | Macros Included
  • Vegan Pecan Pie Cheesecake Bars (GF, Low-Carb)

Trackbacks

  1. Sun-Dried Tomato Hummus (Macros Included) | That Green Lyfe says:
    October 26, 2020 at 11:42 pm

    […] next round of sun-dried tomato hummus came in the form of a giant dollop on top of my massaged kale salad, Kinda like […]

    Reply
  2. Low-Carb Curry Tofu Salad | Macros Included | That Green Lyfe says:
    January 7, 2021 at 9:10 pm

    […] Curly Kale Salad w/ Lemon Tahini Dressing […]

    Reply
  3. Superfood Tahini Salad | Macros Included | That Green Lyfe says:
    July 20, 2022 at 3:07 pm

    […] Curly Kale Salad with Lemon Tahini Dressing […]

    Reply

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That Green Lyfe blog author Candice

Hi, I'm Candice! That Green Lyfe is a virtual lounge for curious/seasoned biohackers and health conscious foodies. Find yummy plant-based recipes, lifestyle hacks, diy stuff, wellness articles, and more!

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