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Home » Recipes » recipe

Curly Kale Salad w/ Lemon Tahini Dressing

Curly Kale is massaged with lemon tahini dressing and topped with gogi berries, plump raisins, and raw sunflower seeds. This hearty salad is a meal on it’s own!

Here’s what I like about a curly kale salad: It’s not only hearty, but can withstand being pre-dressed in the fridge for a couple of days .

My favorite way to eat any kind of kale is massaged with some sort of sweet, savory, umami type of dressing. I also like to saute’ or steam it. Whether cooked or eaten raw or massaged, it maintains a good crunch all around!

On my second day of eating this salad, I ate it with a huge dollop of Cilantro-Pepita Hummus on the side with pickled veggies and Salt/Pepper Almond Cracker Flatbread pieces.

Let’s hop right to this recipe!

Oh, and pro tip: You can totally make this salad several hours before you eat it. Curly kale leaf is pretty sturdy and the acidity of the lemon juice helps to soften it up a bit while it sits.

Want more recipes like this? Check these out:

Low-Carb Curry Tofu Salad

Fiesta Burrito Salad w/ Cheesy Cilantro-Lime Dressing

Vegan Chickpea Tuna Salad w/ a Twist

Recipe

Curly-Kale-Salad-with-Lemon-Tahini-Dressing-courtesty-of-That-Green-Lyfe
Print Pin

Curly Kale Salad w/Lemon Tahini Dressing

Curly Kale is massaged with lemon tahini dressing and topped with gogi berries, plump raisins, and raw sunflower seeds. This hearty salad is a meal on it's own!
Course Side Dish
Keyword appetizers, kale, low carb, salad
Total Time 7 minutes minutes
Servings 4 people

Ingredients

  • ¾ to 1 bunch curly kale rough chopped into one inch pieces remove stems and use for juicing;
  • 3 tablespoons olive oil
  • 1 tablespoon tahini (sesame paste)
  • 1 teaspoon tahini (add to the 1 tablespoon)
  • 1 tablespoon fresh squeezed lemon juice
  • ¼ teaspoon salt I use pink salt
  • ¼ teaspoon maple syrup or agave nectar
  • ¼ teaspoon tamari
  • ⅓ cup raw unsalted sunflower seeds
  • ¼ cup raisins

Instructions

  • Place the cut up kale in a large bowl. Combine the olive oil, tahini, lemon juice, salt, maple syrup (or agave), and soy sauce in a seperate bowl and whisk to emulsify.
  • Drizzle the dressing over the kale and use your (gloved) hands to massage it into the leaves–making sure that the dressing is evenly distributed.
  • Sprinkle the sunflower seads and raisins and tosss lightly.
  • Cover and refrigerate for a few hours before serving.

Notes

This dressed salad will keep in an air tight container in the refrigerator, overnight.

More recipe

  • Fudgy Chocolate Chickpea Brownies
  • Sundried Tomato and Tahini Salad courtesy of That Green Lyfe
    Sundried Tomato & Tahini Salad | Macros Included
  • Coconut Ranch Kale Salad courtesy of That Green Lyfe
    Coconut Ranch Kale Salad | Macros Included
  • Vegan Pecan Pie Cheesecake Bars (GF, Low-Carb)

Trackbacks

  1. Sun-Dried Tomato Hummus (Macros Included) | That Green Lyfe says:
    October 26, 2020 at 11:42 pm

    […] next round of sun-dried tomato hummus came in the form of a giant dollop on top of my massaged kale salad, Kinda like […]

    Reply
  2. Low-Carb Curry Tofu Salad | Macros Included | That Green Lyfe says:
    January 7, 2021 at 9:10 pm

    […] Curly Kale Salad w/ Lemon Tahini Dressing […]

    Reply
  3. Superfood Tahini Salad | Macros Included | That Green Lyfe says:
    July 20, 2022 at 3:07 pm

    […] Curly Kale Salad with Lemon Tahini Dressing […]

    Reply

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That Green Lyfe blog author Candice

Hi, I'm Candice!

...the Registered Nurse and Certified Group Fitness Instructor behind That Green Lyfe. Here you'll find nourishing recipes you actually WANT to make, over and over again, plus articles that support optimal health and vitality. I hope you love it here!

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